St Lambert 1:06:17 row
14,743
Meters
1:06:17.6
Time
2:14.8
Pace
867
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
June 02, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:17.6 | 14,743 | 2:14.8 | 143 | 790 | 867 | 17 | 151 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 127 | 20 | 144 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 17 | 153 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 134 | 17 | 152 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 18 | 154 |
| 50:00.0 | 2,211 | 2:15.6 | 140 | 782 | 129 | 18 | 153 |
| 1:00:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 18 | 152 |
| 1:06:17.5 | 1,372 | 2:17.5 | 134 | 762 | 79 | 17 | 152 |
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Workout Graph
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1h06 B1 18SPM