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St Lambert 1:00:19 row

13,466

Meters

1:00:19.0

Time

2:14.3

Pace

793

Calories

153

Heart Rate

Average Watts144
Calories Per Hour788
Stroke Rate17
Stroke Count1103
Drag Factor123

June 12, 2025 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1+ 18SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:19.0 13,466 2:14.3 144 788 793 17 153
5:00.0 1,032 2:25.3 114 684 57 19 135
10:00.0 1,147 2:10.7 156 828 69 18 156
15:00.0 1,144 2:11.1 155 828 69 19 157
20:00.0 1,138 2:11.8 153 816 68 18 154
25:00.0 1,126 2:13.2 148 804 67 18 155
30:00.0 1,128 2:12.9 149 804 67 18 157
35:00.0 1,136 2:12.0 152 816 68 20 153
40:00.0 1,118 2:14.1 145 792 66 18 155
45:00.0 1,109 2:15.2 141 780 65 18 154
50:00.0 1,103 2:15.9 139 768 64 18 154
55:00.0 1,108 2:15.3 141 780 65 18 153
1:00:00.0 1,110 2:15.1 142 780 65 18 157
1:00:19.0 66 2:23.9 117 568 3 13 155

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Workout Graph

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