St Lambert 4:20 row
1,026
Meters
4:20.1
Time
2:06.7
Pace
64
Calories
177
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 122 |
August 05, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,026 | 2:06.7 | 172 | 891 | 23 | 177 |
| 4:20.1 | 1,027 | 2:06.6 | 172 | 893 | 23 | 177 |
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Workout Graph
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1000m 2mn05s