St Lambert 41:18 row
8,475
Meters
41:18.4
Time
2:26.2
Pace
481
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
September 01, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.4 | 8,475 | 2:26.2 | 112 | 685 | 16 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 16 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 |
| 41:18.4 | 264 | 2:28.4 | 107 | 667 | 15 |
1h26 B0 16SPM