St Lambert 4:07 row
806
Meters
4:07.2
Time
2:33.3
Pace
45
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 121 |
September 04, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 806 | 2:33.3 | 97 | 634 | 20 | 120 |
| 4:07.2 | 806 | 2:33.3 | 97 | 634 | 20 | 120 |
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