St Lambert 1:06:15 row
13,559
Meters
1:06:15.5
Time
2:26.6
Pace
769
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
September 08, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:15.5 | 13,559 | 2:26.6 | 111 | 682 | 769 | 16 | 132 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 115 | 17 | 127 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 707 | 120 | 16 | 131 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 117 | 16 | 134 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 685 | 116 | 16 | 134 |
| 50:00.0 | 2,041 | 2:26.9 | 110 | 679 | 116 | 16 | 131 |
| 1:00:00.0 | 2,045 | 2:26.6 | 111 | 681 | 116 | 16 | 135 |
| 1:06:15.5 | 1,249 | 2:30.3 | 103 | 654 | 69 | 16 | 133 |
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Workout Graph
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1h06 B0 18SPM