St Lambert 1:02:16 row
13,092
Meters
1:02:16.0
Time
2:22.6
Pace
758
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
September 18, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:16.0 | 13,092 | 2:22.6 | 120 | 730 | 758 | 16 | 129 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 18 | 129 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 16 | |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 16 | |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 16 | |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 16 | |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 16 | |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 16 | |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 744 | 62 | 16 | |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 16 | |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 16 | |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 16 | |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 16 | |
| 1:02:16.0 | 475 | 2:23.1 | 119 | 714 | 27 | 16 |
1h02 B0 16SPM (pas polar)