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St Lambert 1:01:16 row

13,466

Meters

1:01:16.6

Time

2:16.5

Pace

807

Calories

152

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate18
Stroke Count1097
Drag Factor124

September 22, 2025 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h01 B1 18SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:16.6 13,466 2:16.5 138 773 18 152
5:00.0 1,044 2:23.6 118 706 19 147
10:00.0 1,122 2:13.6 146 804 18 146
15:00.0 1,122 2:13.6 146 804 18 151
20:00.0 1,109 2:15.2 141 786 18 153
25:00.0 1,110 2:15.1 142 788 18 155
30:00.0 1,096 2:16.8 137 769 18 152
35:00.0 1,103 2:15.9 139 778 18 151
40:00.0 1,102 2:16.1 139 777 18 155
45:00.0 1,100 2:16.3 138 775 18 153
50:00.0 1,096 2:16.8 137 769 18 151
55:00.0 1,091 2:17.4 135 763 18 153
1:00:00.0 1,098 2:16.6 137 772 18 154
1:01:16.5 273 2:20.1 127 737 17 155

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Workout Graph

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