St Lambert 25:37 row
5,835
Meters
25:37.0
Time
2:11.7
Pace
362
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 124 |
September 23, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.0 | 5,835 | 2:11.7 | 153 | 827 | 24 | 164 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 142 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 159 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 167 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 162 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 176 |
| 25:37.0 | 157 | 1:57.8 | 214 | 1036 | 26 | 180 |
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