St Lambert 1:05:17 row
14,213
Meters
1:05:17.7
Time
2:17.8
Pace
846
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
September 26, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:17.7 | 14,213 | 2:17.8 | 134 | 760 | 17 | 149 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 17 | 147 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 18 | 152 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 18 | |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 18 | |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 18 | |
| 1:00:00.0 | 2,171 | 2:18.1 | 133 | 756 | 18 | |
| 1:05:17.7 | 1,140 | 2:19.3 | 129 | 745 | 16 |
1h05 B1 18SPM (CEINTURE CARDIO KO)