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St Lambert 1:03:17 row

13,684

Meters

1:03:17.6

Time

2:18.7

Pace

809

Calories

146

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate18
Stroke Count1138
Drag Factor123

October 03, 2025 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h03 B1 18SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:17.6 13,684 2:18.7 131 750 809 18 146
5:00.0 1,009 2:28.6 107 666 58 18 140
10:00.0 1,121 2:13.8 146 802 68 18 151
15:00.0 1,098 2:16.6 137 772 65 18 147
20:00.0 1,105 2:15.7 140 781 67 18 150
25:00.0 1,087 2:17.9 133 758 64 18 149
30:00.0 1,091 2:17.4 135 763 65 18 150
35:00.0 1,081 2:18.7 131 750 64 18 136
40:00.0 1,077 2:19.2 130 745 63 18 146
45:00.0 1,086 2:18.1 133 757 64 18 147
50:00.0 1,079 2:19.0 130 748 64 18 149
55:00.0 1,071 2:20.0 127 738 62 18 145
1:00:00.0 1,070 2:20.1 127 737 63 18 148
1:03:17.5 708 2:19.4 129 743 42 18 152

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Workout Graph

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