St Lambert 1:03:17 row
13,684
Meters
1:03:17.6
Time
2:18.7
Pace
809
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 123 |
October 03, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.6 | 13,684 | 2:18.7 | 131 | 750 | 18 | 146 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 140 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 151 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 147 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 150 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 149 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 150 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 136 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 146 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 147 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 149 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 145 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 148 |
| 1:03:17.5 | 708 | 2:19.4 | 129 | 743 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h03 B1 18SPM