St Lambert 6:30 row
1,636
Meters
6:30.5
Time
1:59.3
Pace
111
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
October 16, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,636 | 1:59.3 | 206 | 1008 | 28 | 173 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 | 172 |
| 6:30.5 | 380 | 1:59.0 | 207 | 1013 | 30 | 174 |
2000m raté