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St Lambert 1:31:17 row

19,117

Meters

1:31:17.2

Time

2:23.2

Pace

1106

Calories

139

Heart Rate

Average Watts119
Calories Per Hour726
Stroke Rate17
Drag Factor123

October 17, 2025 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

47mn B1 18SPM+44mn B0 16SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:17.2 19,117 2:23.2 119 726 1106 17 139
10:00.0 2,159 2:18.9 130 768 128 19 137
20:00.0 2,216 2:15.3 141 804 134 18 153
30:00.0 2,221 2:15.0 142 804 134 18 153
40:00.0 2,193 2:16.7 137 780 130 18 152
50:00.0 2,143 2:19.9 128 756 126 17 144
1:00:00.0 1,987 2:30.9 102 660 110 16 132
1:10:00.0 1,995 2:30.3 103 666 111 16 129
1:20:00.0 1,989 2:30.8 102 666 111 16 129
1:30:00.0 1,974 2:31.9 100 654 109 16 133
1:31:17.2 239 2:41.5 83 606 13 16 131