St Lambert 58:24 row
12,348
Meters
58:24.6
Time
2:21.9
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
November 03, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.6 | 12,348 | 2:21.9 | 122 | 721 | 16 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 16 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 16 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 16 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 17 |
| 58:24.6 | 728 | 2:20.5 | 126 | 734 | 17 |
58mn B0/B1 17SPM (ergdata ko)