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St Lambert 58:24 row

12,348

Meters

58:24.6

Time

2:21.9

Pace

718

Calories

Average Watts122
Calories Per Hour737
Stroke Rate16
Drag Factor123

November 03, 2025 05:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

58mn B0/B1 17SPM (ergdata ko)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:24.6 12,348 2:21.9 122 737 718 16
5:00.0 1,006 2:29.1 106 684 57 20
10:00.0 1,057 2:21.9 122 732 61 17
15:00.0 1,050 2:22.8 120 732 61 16
20:00.0 1,056 2:22.0 122 732 61 16
25:00.0 1,066 2:20.7 126 744 62 16
30:00.0 1,062 2:21.2 124 744 62 17
35:00.0 1,056 2:22.0 122 732 61 16
40:00.0 1,053 2:22.4 121 732 61 16
45:00.0 1,067 2:20.5 126 756 63 17
50:00.0 1,058 2:21.7 123 732 61 16
55:00.0 1,090 2:17.6 134 780 65 17
58:24.6 728 2:20.5 126 756 43 17