St Lambert 4:10 row
795
Meters
4:10.2
Time
2:37.3
Pace
43
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 121 |
November 06, 2025 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 795 | 2:37.3 | 90 | 609 | 18 | 120 |
| 4:10.2 | 796 | 2:37.1 | 90 | 610 | 18 | 120 |
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