St Lambert 3:16 row
624
Meters
3:16.0
Time
2:37.0
Pace
34
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 120 |
November 13, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 624 | 2:37.0 | 90 | 610 | 17 | 128 |
| 3:16.0 | 624 | 2:37.0 | 90 | 610 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Récupération