St Lambert 14:05 row
3,225
Meters
14:05.6
Time
2:11.1
Pace
208
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 124 |
November 18, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 3,225 | 2:11.1 | 155 | 834 | 24 | 157 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 156 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 160 |
| 14:05.6 | 931 | 2:11.9 | 153 | 824 | 24 | 157 |
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14mn fractionné court 30/30