St Lambert 10:19 row
2,026
Meters
10:19.0
Time
2:32.7
Pace
112
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 166 |
| Drag Factor | 123 |
November 20, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,026 | 2:32.7 | 98 | 637 | 15 | 136 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 17 | 134 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 16 | 137 |
| 10:19.0 | 60 | 2:38.3 | 88 | 603 | 13 | 137 |
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