St Lambert 1:14:16 row
15,591
Meters
1:14:16.5
Time
2:22.9
Pace
904
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 1295 |
| Drag Factor | 123 |
November 21, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:16.5 | 15,591 | 2:22.9 | 120 | 730 | 904 | 17 | 142 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 780 | 130 | 19 | 150 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 798 | 133 | 18 | 150 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 792 | 132 | 18 | 155 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 804 | 134 | 18 | 158 |
| 50:00.0 | 1,962 | 2:32.9 | 98 | 648 | 108 | 16 | 134 |
| 1:00:00.0 | 1,981 | 2:31.4 | 101 | 654 | 109 | 16 | 132 |
| 1:10:00.0 | 1,991 | 2:30.6 | 102 | 666 | 111 | 16 | 130 |
| 1:14:16.5 | 847 | 2:31.4 | 101 | 659 | 47 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40mn B1 18SPM+34mn B0 16SPM