St Lambert 1:30:17 row
19,382
Meters
1:30:17.0
Time
2:19.7
Pace
1135
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1693 |
| Drag Factor | 122 |
November 29, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:17.0 | 19,382 | 2:19.7 | 128 | 741 | 1135 | 18 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 117 | 19 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 125 | 18 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 128 | 18 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 746 | 126 | 19 |
| 50:00.0 | 2,152 | 2:19.4 | 129 | 744 | 126 | 18 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 746 | 127 | 19 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 126 | 18 |
| 1:20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 128 | 19 |
| 1:30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 129 | 20 |
| 1:30:17.0 | 55 | 2:34.5 | 95 | 626 | 3 | 15 |
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Workout Graph
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1h30 19SPM