St Lambert 1:40:17 row
21,387
Meters
1:40:17.2
Time
2:20.6
Pace
1243
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 2049 |
| Drag Factor | 121 |
December 08, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:17.2 | 21,387 | 2:20.6 | 126 | 732 | 1243 | 19 | 136 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 127 | 22 | 134 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 129 | 19 | 136 |
| 30:00.0 | 2,192 | 2:16.8 | 137 | 769 | 130 | 19 | 140 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 128 | 19 | 138 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 126 | 20 | 141 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 738 | 125 | 21 | 137 |
| 1:10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 122 | 20 | 136 |
| 1:20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 119 | 21 | 135 |
| 1:30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 116 | 21 | 131 |
| 1:40:00.0 | 2,080 | 2:24.2 | 117 | 701 | 118 | 19 | 133 |
| 1:40:17.1 | 50 | 2:51.0 | 70 | 540 | 3 | 16 | 136 |
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Workout Graph
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1h40