St Lambert 1:10:18 row
15,727
Meters
1:10:18.3
Time
2:14.1
Pace
950
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1568 |
| Drag Factor | 122 |
December 10, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:18.3 | 15,727 | 2:14.1 | 145 | 799 | 950 | 21 | 149 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 131 | 22 | 138 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 138 | 22 | 149 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 138 | 22 | 153 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 138 | 22 | 148 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 135 | 22 | 151 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 784 | 133 | 21 | 150 |
| 1:10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 134 | 23 | 152 |
| 1:10:18.3 | 63 | 2:25.2 | 114 | 693 | 3 | 16 | 153 |
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Workout Graph
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1h10 B1