St Lambert 41:25 row
9,293
Meters
41:25.7
Time
2:13.7
Pace
563
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 124 |
December 11, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.7 | 9,293 | 2:13.7 | 146 | 803 | 563 | 21 | 148 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 23 | 139 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 20 | 148 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 21 | 150 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 21 | 150 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 22 | 152 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 | 152 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 22 | 150 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 22 | 149 |
| 41:25.6 | 306 | 2:19.8 | 128 | 740 | 18 | 22 | 147 |
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Workout Graph
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41mn B1