St Lambert 5:11 row
1,083
Meters
5:11.0
Time
2:23.5
Pace
63
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 121 |
December 16, 2025 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,083 | 2:23.5 | 118 | 706 | 16 | 140 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 140 |
| 5:11.0 | 37 | 2:28.6 | 107 | 666 | 11 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement