St Lambert 27:09 row
6,050
Meters
27:09.6
Time
2:14.6
Pace
367
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 81 |
January 13, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.6 | 6,050 | 2:14.6 | 143 | 793 | 367 | 25 | 156 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 21 | 139 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 23 | 142 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 28 | 162 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 26 | 158 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 28 | 167 |
| 27:09.6 | 499 | 2:09.8 | 160 | 850 | 33 | 29 | 171 |
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27mn perte poids DF 81