St Lambert 10:15 row
2,059
Meters
10:15.9
Time
2:29.5
Pace
115
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 123 |
January 13, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.9 | 2,059 | 2:29.5 | 105 | 660 | 115 | 15 | 138 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 18 | 135 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 18 | 140 |
| 10:15.9 | 50 | 2:39.0 | 87 | 599 | 3 | 11 | 140 |
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