St Lambert 5:14 row
1,034
Meters
5:14.9
Time
2:32.2
Pace
57
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 124 |
January 20, 2026 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.9 | 1,034 | 2:32.2 | 99 | 641 | 57 | 15 | 131 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 55 | 19 | 131 |
| 5:14.9 | 49 | 2:32.0 | 100 | 642 | 2 | 12 | 132 |
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