St Lambert 1:17:17 row
16,880
Meters
1:17:17.4
Time
2:17.3
Pace
1003
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1424 |
| Drag Factor | 121 |
January 23, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:17.4 | 16,880 | 2:17.3 | 135 | 764 | 1003 | 18 | 150 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 132 | 18 | 144 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 134 | 18 | 151 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 133 | 18 | 153 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 757 | 128 | 19 | 153 |
| 50:00.0 | 2,174 | 2:17.9 | 133 | 758 | 129 | 18 | 151 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 127 | 18 | 151 |
| 1:10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 128 | 18 | 151 |
| 1:17:17.4 | 1,570 | 2:19.2 | 129 | 745 | 92 | 18 | 152 |
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Workout Graph
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1h17 B1 18SPM