St Lambert 5:14 row
1,088
Meters
5:14.2
Time
2:24.3
Pace
64
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 109 |
| Drag Factor | 123 |
January 29, 2026 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.2 | 1,088 | 2:24.3 | 116 | 700 | 64 | 14 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 62 | 21 | 145 |
| 5:14.2 | 36 | 3:17.2 | 46 | 457 | 2 | 8 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement