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St Lambert 1:00:18 row

12,603

Meters

1:00:18.7

Time

2:23.5

Pace

725

Calories

131

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate16
Stroke Count994
Drag Factor120

February 05, 2026 06:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B0 16SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:18.7 12,603 2:23.5 118 707 725 16 131
5:00.0 1,071 2:20.0 127 738 63 17 129
10:00.0 1,068 2:20.4 126 734 62 17 136
15:00.0 1,054 2:22.3 121 717 61 17 131
20:00.0 1,055 2:22.1 122 719 61 17 130
25:00.0 1,047 2:23.2 119 709 60 17 129
30:00.0 1,028 2:25.9 113 687 59 16 129
35:00.0 1,033 2:25.2 114 693 59 16 130
40:00.0 1,052 2:22.5 121 715 61 16 132
45:00.0 1,044 2:23.6 118 706 60 16 132
50:00.0 1,032 2:25.3 114 692 58 16 131
55:00.0 1,025 2:26.3 112 684 59 16 126
1:00:00.0 1,037 2:24.6 116 698 59 16 134
1:00:18.7 57 2:44.0 79 572 3 14 136

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Workout Graph

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