St Lambert 1:19 row
252
Meters
1:19.6
Time
2:37.9
Pace
13
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 122 |
February 24, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.6 | 252 | 2:37.9 | 89 | 605 | 13 | 19 | 136 |
| 1:19.6 | 253 | 2:37.3 | 90 | 609 | 13 | 19 | 136 |
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