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St Lambert 57:16 row

12,594

Meters

57:16.5

Time

2:16.4

Pace

756

Calories

147

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate17
Stroke Count1016
Drag Factor122

March 02, 2026 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

57mn B1 18SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:16.5 12,594 2:16.4 138 774 756 17 147
5:00.0 1,003 2:29.5 105 660 57 18 131
10:00.0 1,111 2:15.0 142 789 67 17 144
15:00.0 1,125 2:13.3 148 808 68 18 148
20:00.0 1,121 2:13.8 146 802 69 18 151
25:00.0 1,116 2:14.4 144 796 67 18 151
30:00.0 1,110 2:15.1 142 788 68 18 147
35:00.0 1,088 2:17.8 134 759 64 18 145
40:00.0 1,116 2:14.4 144 796 68 18 153
45:00.0 1,103 2:15.9 139 778 66 18 150
50:00.0 1,108 2:15.3 141 785 67 18 151
55:00.0 1,097 2:16.7 137 771 65 18 149
57:16.5 497 2:17.3 135 765 30 18 149

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Workout Graph

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