St Lambert 2:16 row
438
Meters
2:16.1
Time
2:35.3
Pace
24
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 122 |
March 17, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.1 | 438 | 2:35.3 | 93 | 621 | 24 | 17 | 139 |
| 2:16.1 | 438 | 2:35.3 | 93 | 621 | 24 | 17 | 139 |
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