St Lambert 1:19:16 row
16,062
Meters
1:19:16.0
Time
2:28.0
Pace
899
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 1308 |
| Drag Factor | 94 |
March 31, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:16.0 | 16,062 | 2:28.0 | 108 | 680 | 899 | 16 | 134 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 708 | 118 | 18 | 134 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 702 | 117 | 16 | 135 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 696 | 116 | 16 | 137 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 678 | 113 | 16 | 138 |
| 50:00.0 | 1,991 | 2:30.6 | 102 | 660 | 110 | 16 | 132 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 666 | 111 | 17 | 132 |
| 1:10:00.0 | 1,996 | 2:30.3 | 103 | 666 | 111 | 16 | 133 |
| 1:19:16.0 | 1,862 | 2:29.3 | 105 | 666 | 103 | 17 | 136 |
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Workout Graph
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1h19 16SPM