St Lambert 5:27 row
1,103
Meters
5:27.8
Time
2:28.5
Pace
61
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 93 |
April 21, 2026 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.8 | 1,103 | 2:28.5 | 107 | 667 | 61 | 18 | 136 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 | 138 |
| 5:27.8 | 94 | 2:27.8 | 108 | 672 | 5 | 15 | 135 |
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