St Lambert 5:06 row
1,053
Meters
5:06.0
Time
2:25.2
Pace
60
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 93 |
April 23, 2026 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,053 | 2:25.2 | 114 | 692 | 60 | 22 | 141 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 22 | 141 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 0 | 141 |
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