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St Lambert 1:01:18 row

12,278

Meters

1:01:18.5

Time

2:29.8

Pace

683

Calories

132

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate16
Stroke Count989
Drag Factor93

April 24, 2026 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h01 B0 16SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:18.5 12,278 2:29.8 104 658 683 16 132
5:00.0 969 2:34.7 94 624 53 18 126
10:00.0 1,054 2:22.3 121 717 61 16 133
15:00.0 1,048 2:23.1 119 710 60 16 137
20:00.0 1,028 2:25.9 113 687 58 16 135
25:00.0 1,008 2:28.8 106 665 56 16 130
30:00.0 1,001 2:29.8 104 657 56 16 134
35:00.0 986 2:32.1 99 642 54 16 129
40:00.0 980 2:33.0 98 635 54 17 132
45:00.0 993 2:31.0 102 649 55 16 131
50:00.0 984 2:32.4 99 640 54 16 133
55:00.0 987 2:31.9 100 643 54 16 134
1:00:00.0 988 2:31.8 100 644 54 16 137
1:01:18.5 253 2:35.1 94 622 14 15 136

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Workout Graph

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