St Lambert 1:25:15 row
17,176
Meters
1:25:15.4
Time
2:28.9
Pace
958
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
April 27, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:15.4 | 17,176 | 2:28.9 | 106 | 664 | 958 | 15 | 130 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 110 | 16 | 130 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 683 | 116 | 16 | 127 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 114 | 16 | 129 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 113 | 16 | 129 |
| 50:00.0 | 2,012 | 2:29.1 | 106 | 663 | 113 | 17 | 131 |
| 1:00:00.0 | 2,010 | 2:29.2 | 105 | 662 | 111 | 16 | 132 |
| 1:10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 111 | 16 | 131 |
| 1:20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 16 | 131 |
| 1:25:15.4 | 1,054 | 2:29.6 | 104 | 659 | 59 | 14 |
1h25 B0 16SPM