St Lambert 1:04:16 row
13,701
Meters
1:04:16.4
Time
2:20.7
Pace
795
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1204 |
| Drag Factor | 92 |
May 16, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:16.4 | 13,701 | 2:20.7 | 126 | 742 | 795 | 18 | 144 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 20 | 134 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 19 | 143 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 | 148 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 18 | 141 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 18 | 141 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 | 145 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 19 | 150 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 19 | 147 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 18 | 145 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 18 | 148 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 19 | 146 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 18 | 141 |
| 1:04:16.4 | 916 | 2:19.9 | 128 | 758 | 54 | 19 | 155 |
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1h04 B1 18SPM