St Lambert 4:10 row
815
Meters
4:10.2
Time
2:33.4
Pace
44
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 90 |
June 04, 2026 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.2 | 815 | 2:33.4 | 97 | 633 | 44 | 18 | 119 |
| 4:10.2 | 815 | 2:33.4 | 97 | 633 | 44 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement