St Lambert 6:17 row
1,229
Meters
6:17.3
Time
2:33.4
Pace
67
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 93 |
June 11, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.3 | 1,229 | 2:33.4 | 97 | 639 | 67 | 17 | 146 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 18 | 144 |
| 6:17.3 | 257 | 2:30.3 | 103 | 652 | 14 | 16 | 148 |
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