St Lambert 1:15:18 row
15,216
Meters
1:15:18.6
Time
2:28.4
Pace
850
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 1220 |
| Drag Factor | 90 |
June 16, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:18.6 | 15,216 | 2:28.4 | 107 | 677 | 850 | 15 | 129 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 690 | 115 | 16 | 127 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 702 | 117 | 16 | 131 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 684 | 114 | 16 | 128 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 678 | 113 | 16 | 131 |
| 50:00.0 | 2,006 | 2:29.5 | 105 | 672 | 112 | 16 | 130 |
| 1:00:00.0 | 1,982 | 2:31.3 | 101 | 654 | 109 | 16 | 128 |
| 1:10:00.0 | 2,002 | 2:29.8 | 104 | 666 | 111 | 16 | 128 |
| 1:15:18.6 | 1,060 | 2:30.2 | 103 | 666 | 59 | 15 | 132 |
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Workout Graph
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1h15 B0 16SPM