St Lambert 1:13:17 row
14,704
Meters
1:13:17.9
Time
2:29.5
Pace
819
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 1184 |
| Drag Factor | 94 |
August 10, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:17.9 | 14,704 | 2:29.5 | 105 | 670 | 819 | 15 | 133 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 660 | 110 | 15 | 131 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 696 | 116 | 16 | 133 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 684 | 114 | 16 | 134 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 672 | 112 | 16 | 129 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 660 | 110 | 16 | 130 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 666 | 111 | 16 | 137 |
| 1:10:00.0 | 1,991 | 2:30.6 | 102 | 660 | 110 | 16 | 137 |
| 1:13:17.9 | 649 | 2:32.4 | 99 | 654 | 36 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h13 B0 16SPM