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St Lambert 1:02:16 row

12,575

Meters

1:02:16.9

Time

2:28.5

Pace

702

Calories

143

Heart Rate

Average Watts107
Calories Per Hour676
Stroke Rate16
Stroke Count1046
Drag Factor95

August 12, 2026 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h02 B1 17SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:16.9 12,575 2:28.5 107 676 702 16 143
5:00.0 989 2:31.6 100 660 55 17 135
10:00.0 1,016 2:27.6 109 684 57 16 137
15:00.0 1,013 2:28.0 108 672 56 16 138
20:00.0 1,015 2:27.7 108 684 57 17 140
25:00.0 1,012 2:28.2 107 684 57 17 144
30:00.0 1,006 2:29.1 106 672 56 16 144
35:00.0 999 2:30.1 103 660 55 16 146
40:00.0 999 2:30.1 103 672 56 16 143
45:00.0 1,008 2:28.8 106 672 56 17 145
50:00.0 1,024 2:26.4 111 684 57 17 146
55:00.0 1,021 2:26.9 110 696 58 18 149
1:00:00.0 1,015 2:27.7 108 672 56 18 149
1:02:16.9 458 2:29.4 105 683 26 18 147

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Workout Graph

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