St Lambert 1:28:16 row
18,223
Meters
1:28:16.8
Time
2:25.3
Pace
1034
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 1476 |
| Drag Factor | 94 |
August 14, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:16.8 | 18,223 | 2:25.3 | 114 | 702 | 1034 | 16 | 153 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 678 | 113 | 17 | 132 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 726 | 121 | 16 | 148 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 714 | 119 | 16 | 147 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 720 | 120 | 17 | 155 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 708 | 118 | 16 | 153 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 702 | 117 | 17 | 160 |
| 1:10:00.0 | 2,041 | 2:26.9 | 110 | 690 | 115 | 16 | 163 |
| 1:20:00.0 | 2,063 | 2:25.4 | 114 | 702 | 117 | 16 | 161 |
| 1:28:16.8 | 1,673 | 2:28.4 | 107 | 681 | 94 | 16 | 160 |
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Workout Graph
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1h28 libre