St Lambert 2:17 row
446
Meters
2:17.0
Time
2:33.5
Pace
24
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 127 |
September 03, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.0 | 446 | 2:33.5 | 97 | 630 | 24 | 18 | 136 |
| 2:17.0 | 447 | 2:33.2 | 97 | 630 | 24 | 18 | 136 |
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