St Lambert 1:18:15 row
16,442
Meters
1:18:15.8
Time
2:22.7
Pace
948
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 1406 |
| Drag Factor | 129 |
September 21, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:15.8 | 16,442 | 2:22.7 | 120 | 726 | 948 | 17 | 146 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 720 | 120 | 18 | 132 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 750 | 125 | 17 | 149 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 744 | 124 | 18 | 151 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 720 | 120 | 17 | 148 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 738 | 123 | 18 | 151 |
| 1:00:00.0 | 2,113 | 2:21.9 | 122 | 732 | 122 | 18 | 154 |
| 1:10:00.0 | 2,070 | 2:24.9 | 115 | 708 | 118 | 18 | 146 |
| 1:18:15.8 | 1,694 | 2:26.3 | 112 | 697 | 96 | 18 | 144 |
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Workout Graph
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1h18 B1 18SPM