St Lambert 10:25 row
1,946
Meters
10:25.3
Time
2:40.6
Pace
111
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 128 |
October 01, 2026 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.3 | 1,946 | 2:40.6 | 84 | 639 | 111 | 28 | 142 |
| 5:00.0 | 749 | 3:20.2 | 44 | 468 | 39 | 33 | 117 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 24 | 153 |
| 10:25.3 | 97 | 2:10.4 | 158 | 853 | 6 | 22 | 157 |
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Echauffement