St Lambert 2:16 row
418
Meters
2:16.2
Time
2:42.9
Pace
22
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 126 |
October 01, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.2 | 418 | 2:42.9 | 81 | 581 | 22 | 18 | 126 |
| 2:16.2 | 419 | 2:42.5 | 82 | 581 | 22 | 18 | 126 |
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