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St Lambert 56:16 row

11,841

Meters

56:16.1

Time

2:22.5

Pace

684

Calories

151

Heart Rate

Average Watts121
Calories Per Hour729
Stroke Rate18
Stroke Count1034
Drag Factor130

October 02, 2026 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

56mn libre

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:16.1 11,841 2:22.5 121 729 684 18 151
5:00.0 953 2:37.3 90 624 52 19 126
10:00.0 1,018 2:27.3 109 684 57 17 141
15:00.0 1,049 2:22.9 120 720 60 18 150
20:00.0 1,054 2:22.3 121 732 61 18 147
25:00.0 1,064 2:20.9 125 744 62 18 143
30:00.0 1,071 2:20.0 127 756 63 18 154
35:00.0 1,062 2:21.2 124 732 61 18 153
40:00.0 1,075 2:19.5 129 756 63 19 157
45:00.0 1,088 2:17.8 134 780 65 19 164
50:00.0 1,074 2:19.6 128 756 63 19 157
55:00.0 1,062 2:21.2 124 732 61 19 162
56:16.1 272 2:19.8 128 756 16 18 166

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Workout Graph

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